So I've had 2 coaching lessons since
the last time I blogged about a lesson. The first was on goal-setting
and the next was on generative moments, or the 'meat' of a coaching
session (one that's not the initial session) that leads to
brainstorming. (I guess the generative moment stuff in an initial
session would be the vision-building). The goal setting is pretty
much the same for initial and non-initial sessions, though. As I
mentioned before, I've been focusing on career-related stuff for my
own goals. (We have to submit wellness visions and goals for
ourselves as part of our certification to prove our authenticity as
coaches). Is it really authentic of me to ignore other health-related
issues? I've been pondering that, thinking that career improvement /
fulfillment would take care of the health stuff. But I think I'm
going to do some things directly related to my health because I'm not
100% confident that it will be taken care of and I also want to
enhance my knowledge of certain issues so I can better help other
people. It's just weird that the issues I have are pretty much the
opposite of most people. Most people in the world are trying to lose
weight. And it's not easy to be surrounded by that all the time. But
I'm going to figure out how to help myself AND them.
There will only be 3 more lessons after
the one this Sunday. The one this Sunday (on goal review and
measuring progress) is the last one we'll need before we can start
working with practice clients. So right now I'm getting all my stuff
together to review and prepare for that. We have to submit
documentation of at least 4 sessions with a practice client as
another part of our certification. (The other 2 parts are the written
exam and the practical where we conduct a mock session with the
examiner role-playing as the client). So it's a lot of stuff. But I'm
up for it. I also need to give notice at my job soon. And then start
the process of getting myself work in my field, at last! I'm so glad
things are picking up :)
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